areas of specialization

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. If not treated overtime the person may witness a negative impact in functionality through different areas of life such as work and interpersonal relationships. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life. 

Many individuals can experience symptoms associated with dysfunctional relationships. Lack of boundaries, poor communication and lack of assertiveness are some of the issues that can damage the relationships where clients are inserted causing isolation and poor adaptive functioning at an individual level. Through therapy we are able to help you improve your relationships, coping with end of cycles and learning effective ways to manage conflict. 

The rise in addictions has had an impact on so many lives and families. Along with addiction, unresolved trauma may cause a variety of mental health symptoms affecting proper functionality and wellbeing. Through therapy you can increase awareness of past experiences that haven't been processed and continue to have an impact in the present. As well as developing appropriate coping skills to manage substance use.